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	<title>Comments on: Focus: Distractions and Re-focus</title>
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	<link>http://ilashgirls.com/focus-distractions-and-re-focus/</link>
	<description>your online community for women by women</description>
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		<title>By: tamara</title>
		<link>http://ilashgirls.com/focus-distractions-and-re-focus/comment-page-1/#comment-1995</link>
		<dc:creator>tamara</dc:creator>
		<pubDate>Fri, 16 Jan 2009 03:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://ilashgirls.com/?p=525#comment-1995</guid>
		<description>Some things that help me focus:
1)  Writing in my daily journal and including at least 5 things I&#039;m grateful for

2)  A long soak in my deep bath tub

3)  Trying to do something for someone else daily--a card, a thought, a present, letter, e-mail, BD remembrance, get well card, etc.</description>
		<content:encoded><![CDATA[<p>Some things that help me focus:<br />
1)  Writing in my daily journal and including at least 5 things I&#8217;m grateful for</p>
<p>2)  A long soak in my deep bath tub</p>
<p>3)  Trying to do something for someone else daily&#8211;a card, a thought, a present, letter, e-mail, BD remembrance, get well card, etc.</p>
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		<title>By: Leigh Anne</title>
		<link>http://ilashgirls.com/focus-distractions-and-re-focus/comment-page-1/#comment-1994</link>
		<dc:creator>Leigh Anne</dc:creator>
		<pubDate>Fri, 16 Jan 2009 02:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://ilashgirls.com/?p=525#comment-1994</guid>
		<description>Debbie - I read that post over at Simple Mom too - great info.  The book by Brian Tracy &quot;Eat that Frog&quot; is also a great read.

Joanne -I had the house to myself today, not a common occurance as my husband works from home, and it is amazing how much I can get done!!

Heidi - I love an extra long hot shower when I know I have a busy, crazy day ahead of me!

Andrea - A bowl of ice cream can solve a lot of problems!!!

Thanks for all your great comments everyone!!  Keep them coming!</description>
		<content:encoded><![CDATA[<p>Debbie &#8211; I read that post over at Simple Mom too &#8211; great info.  The book by Brian Tracy &#8220;Eat that Frog&#8221; is also a great read.</p>
<p>Joanne -I had the house to myself today, not a common occurance as my husband works from home, and it is amazing how much I can get done!!</p>
<p>Heidi &#8211; I love an extra long hot shower when I know I have a busy, crazy day ahead of me!</p>
<p>Andrea &#8211; A bowl of ice cream can solve a lot of problems!!!</p>
<p>Thanks for all your great comments everyone!!  Keep them coming!</p>
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		<title>By: Heidi</title>
		<link>http://ilashgirls.com/focus-distractions-and-re-focus/comment-page-1/#comment-1993</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Thu, 15 Jan 2009 19:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://ilashgirls.com/?p=525#comment-1993</guid>
		<description>Hmmm.  Three things?  First, I&#039;d have to say that my kids&#039; nap time is the best.  I can get my house put back together and some projects done.  That is sacred time, I tell you.

Second, getting up early to exercise.  It resets my body and my emotional well being.  I am so much more calm on the days I follow through and actually get out of bed.

Third, taking a bit longer than necessary in the shower.  That&#039;s calm, peaceful time for me (unless my baby is trashing the bathroom at that moment...).</description>
		<content:encoded><![CDATA[<p>Hmmm.  Three things?  First, I&#8217;d have to say that my kids&#8217; nap time is the best.  I can get my house put back together and some projects done.  That is sacred time, I tell you.</p>
<p>Second, getting up early to exercise.  It resets my body and my emotional well being.  I am so much more calm on the days I follow through and actually get out of bed.</p>
<p>Third, taking a bit longer than necessary in the shower.  That&#8217;s calm, peaceful time for me (unless my baby is trashing the bathroom at that moment&#8230;).</p>
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		<title>By: Andrea</title>
		<link>http://ilashgirls.com/focus-distractions-and-re-focus/comment-page-1/#comment-1991</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Thu, 15 Jan 2009 17:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://ilashgirls.com/?p=525#comment-1991</guid>
		<description>What helps me refocus is doing some calming activity. I especially like re-reading a part of a favorite novel or eating some yummy ice-cream or both!</description>
		<content:encoded><![CDATA[<p>What helps me refocus is doing some calming activity. I especially like re-reading a part of a favorite novel or eating some yummy ice-cream or both!</p>
]]></content:encoded>
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	<item>
		<title>By: Debbie H</title>
		<link>http://ilashgirls.com/focus-distractions-and-re-focus/comment-page-1/#comment-1990</link>
		<dc:creator>Debbie H</dc:creator>
		<pubDate>Thu, 15 Jan 2009 16:28:36 +0000</pubDate>
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		<description>If I am feeling distracted, not focused, I try to do the hardest tasks on my list first.  I recently came across this blog, where the same idea is well put! 

http://simplemom.net/worst-thing-first-eat-that-frog/</description>
		<content:encoded><![CDATA[<p>If I am feeling distracted, not focused, I try to do the hardest tasks on my list first.  I recently came across this blog, where the same idea is well put! </p>
<p><a href="http://simplemom.net/worst-thing-first-eat-that-frog/">http://simplemom.net/worst-thing-first-eat-that-frog/</a></p>
]]></content:encoded>
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		<title>By: Joanne</title>
		<link>http://ilashgirls.com/focus-distractions-and-re-focus/comment-page-1/#comment-1989</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Thu, 15 Jan 2009 15:46:25 +0000</pubDate>
		<guid isPermaLink="false">http://ilashgirls.com/?p=525#comment-1989</guid>
		<description>Sending my husband and kids out of the house helps too!</description>
		<content:encoded><![CDATA[<p>Sending my husband and kids out of the house helps too!</p>
]]></content:encoded>
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	<item>
		<title>By: kelly Walker</title>
		<link>http://ilashgirls.com/focus-distractions-and-re-focus/comment-page-1/#comment-1988</link>
		<dc:creator>kelly Walker</dc:creator>
		<pubDate>Thu, 15 Jan 2009 15:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://ilashgirls.com/?p=525#comment-1988</guid>
		<description>Ok I LOVE the 3rd one! I am always getting distracted from my tasks at hand. It totally made me laugh!</description>
		<content:encoded><![CDATA[<p>Ok I LOVE the 3rd one! I am always getting distracted from my tasks at hand. It totally made me laugh!</p>
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